Unprocessed Living

A Healthy Living Recipe Box

Pumpkin Pie Breakfast Cups October 9, 2016

Filed under: Breakfast,Dessert,Gluten Free,Miscellany,Paleo,Recipe,Snack — Crista @ 11:27 pm

Modified from: http://thebettyrocker.com/pumpkin-spice-protein-breakfast-pudding/

Tired of the oatmeal cups but craving a “carby” breakfast as I get my diet back on track (yet again), I tripped across this recipe and had to try it, tweaked per usual. Delicious! Like pumpkin pie filling in a cup. Looking forward to breakfast all week now!

1 15-oz can pumpkin puree
2 eggs
1 11-oz container culinary coconut cream
3 scoops vanilla protein powder
1 tsp organic honey
1 1/2 tsp cinnamon
1/2 tsp sea salt

Preheat oven to 350. Blend ingredients in blender or food processor and pour into greased cupcake tin. Bake for 35-40 minutes and enjoy warm and left over!


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