Modified from http://paleomg.com/caramelized-onion-frittata/
The 7-year-old wasn’t interested, but I think she actually would like it if she’d give it a chance. Essentially a crust-less quiche and baked frittata, it was delicious to the grown-up palate! This may become a new weekend tradition, with varied meats and veggies. Looking forward to the leftovers for a quick re-heat in the morning this week too.
Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Serves: 2-4
6 eggs, whisked
1 onion, chopped
1/2 cup bacon, chopped
1/2 cup spinach, chopped
salt and pepper, to taste
1 tbsp + 1tsp coconut oil
Preheat oven to 350 degrees. Grease 8×8 glass baking dish with tbsp coconut oil. Heat tsp coconut oil in small frying pan and add onions; cook to preference (I like ’em nice and browned or caramelized). While the onions are cooking, chop bacon and spinach, and whisk eggs in glass measuring cup. Distribute bacon evenly in greased baking dish and pour eggs on top. Sprinkle evenly with spinach. Once the onions are done, place them on top of the egg mixture, covering evenly. Bake for 10-13 minutes of until your eggs are completely cooked through in the middle.
Edited to add two new photos since I made this again, this time with mushrooms. Delicious!